This beautiful insulated tumbler has the seven chakras on both sides of the tumbler. The background is a pattern of the seven colors of each chakra. It holds 20 oz of your favorite beverage and keeps it hot or cold for several hours. It comes with a straw and a slider opening in the lid. Makes a great gift for the yoga lover or teacher in your life. *. Insulated tumbler holds 20 oz of liquid *. 7 chakras designs on opposite sides of tumbler * Keeps liquids hot or cold for several hours * Slider lid with straw * Not dishwasher or microwave safe * Makes a great gift ** This tumbler design can be found at Aurora Graphix: https://www.etsy.com/shop/AuroraGraphix